FREE WORKPLACE WELLNESS RESOURCES
We offer a range of free resources including toolkits, wellness tips and down-loadable posters to help manage workplace stress and improve health. Please email info@thelearningarchitect.com for your selection of complimentary materials.
FREE WORKPLACE WELLNESS HOTLINE
ww@thelearningarchitect.com is a free hotline where you can find out information and seek advice about Workplace Wellness and associated wellness channels
BOOK - 'HOW TO WORK WONDERS - YOUR GUIDE TO WORKPLACE WELLNESS'
This book by author Liggy Webb is filled with thought provoking content, useful information and provides a practical guide on How to Work Wonders!
WHAT IS THE BOOK ABOUT?
We are increasingly defined by our work. It’s what takes up most of our time. It’s where we get to employ most of our talents. It’s where we experience some of our greatest triumphs and failures. It’s also the basis for our standard of living. All of this means that when work is not working for us, we become unproductive and unfulfilled - and that is when being physically, mentally and environmentally happy and healthy at work becomes vital.
*Special Offer* We are offering a 25% discount for orders over 100 and many organisations are pre-ordering copies for staff for Christmas gifts. For an additional cost the books can be co-branded with your company logo and contain a message to your staff.
How to Work Wonders explores the six key areas that take a holistic approach to getting the most and best out of what we do.
Attitude – How to develop a positive approach to your work and life
Exercise and Nutrition – How to benefit from exercise and healthy eating
Stress Management – How to manage your stress and energy levels
Communication – How to communicate positively and effectively
Environment – How to look after and improve your work environment
Goal Setting – How to set personal action plans and achieve results
“Work is what you make it''.Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoyed Liggy's style: clear, direct and inspiring”.
Jesus Guerrero - United Nations
“It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!”.
Dr Hussain Ahmed MBE
To order your copy simply email info@thelearningarchitect.com or click on the book image on the left to pay by PayPal.
Useful Web Resources
Please find below a list of websites which will give you more information on the subject of Wellness or Wellbeing in the
workplace:
www.workplacehealthconect.co.uk
www.dh.gov.uk
www.nhsplus.nhs.uk
www.cipd.co.uk
www.cbi-org.uk
www.som.org.uk
www.theworkfoundation.com
www.employersforwork-lifebalance.org
www.parentsatwork.org.uk
www.workwiseuk.org
www.sportengland.org
www.bhfactive.org.uk
www.counsellingatwork.org.uk
www.bacp.co.uk
www.isma.org.uk
www.stress.org.uk
www.workstress.net
www.backcare.org.uk
www.alcoholconcern.org.uk
www.drugscope.org.uk
www.mentalhealth.org.uk
www.workplacewellness.org
www.dietandfitnessresources.co.uk
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