'HOW TO WORK WONDERS - YOUR GUIDE TO WORKPLACE WELLNESS'
This book by author Liggy Webb is filled with thought provoking content, useful information and provides a practical guide on How to Work Wonders!
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HOW TO WORK WONDERS
Your Guide to Workplace Wellness
by LIGGY WEBB
WHAT IS THE BOOK ABOUT?
We are increasingly defined by our work. It’s what takes up most of our time. It’s where we get to employ most of our talents. It’s where we experience some of our greatest triumphs and failures. It’s also the basis for our standard of living. All of this means that when work is not working for us, we become unproductive and unfulfilled - and that is when being physically, mentally and environmentally happy and healthy at work becomes vital.
How to Work Wonders explores six key areas that take a holistic approach to getting the most and best out of what we do.
Attitude – How to develop a positive approach to your work and life
Exercise and Nutrition – How to benefit from exercise and healthy eating
Stress Management – How to manage your stress levels
Communication – How to communicate positively and effectively
Environment – How to look after and improve your work environment
Goal Setting – How to set personal action plans and actually achieves results
“Work is what you make it''.Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoyed Liggy's style: clear, direct and inspiring”.
Jesus Gurrero - United Nations
“It is so important that organisations look after their people.This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!”.
Dr Hussain Ahmed MBE
WHAT IS WORKPLACE WELLNESS?
We are increasingly defined by our work. It’s what takes up most of our time. It’s where we get to employ most of our talents. It’s where we experience some of our greatest triumphs and failures. It’s also the basis for our standard of living. All of this means that when work is not working for us, we become unproductive and unfulfilled - and that is when being physically, mentally and environmentally happy and healthy at work becomes vital.
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Only £9.99 including postage to UK mainland address.
