Books
How to Work Wonders - Your Guide to Workplace Wellness
The ultimate guide to Workplace Wellness - We are increasingly defined by our work. It's what takes up most of our time. It's where we get to employ most of our talents. It's where we experience some of our greatest triumphs and failures. It's also the basis for our standard of living. Being physically, mentally and environmentally happy and healthy at work is key to our overall wellbeing. This book is packed with information, tips and fun advice on how to work to live and love to work!
"Work is what you make it". Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoyed Liggy's style: clear, direct and inspiring".
Jesus Gurrero - United Nations
In a time of increasing economic, employment and personal uncertainty the stress levels have increased on all parties. It is inevitable that personal and business performance will suffer with resultant decreases in engagement, performance and ultimately profitability. The perennial problem is ' what can be done about it?' Traditional 'stress management courses' seem not to provide a solution. 'How to Work Wonders' provides a clear understanding of the issues and a very simple and pragmatic approach to delivering solutions. The book can be managed in sections to create personal change and achievable targets. In a complex world with so much choice the book provides an ideal way to managing now and making life style change to manage the future. I highly recommend the book and author
Dr David Batman, Consultant Occupational Health Physician
"It is so important that organisations look after their people.This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!”.
Dr Hussain Ahmed MBE